Health + Wellness

10 Awesome Benefits Of Aloe Vera

benefits of aloe vera

A lot of people use aloe vera to treat sunburns, small cuts, and burns. However, that’s not all the versatile plant is good for. Studies show that the plant has significant anti-inflammatory, antibacterial, and antioxidant properties that are great for keeping your skin healthy. While more research needs to be done, there are at least 10 ways you should be using aloe vera to heal your skin. 

1. Moisturize Your Skin

Aloe vera contains compounds known as mucopolysaccharides, which are great for absorbing and holding moisture. When applied to the skin, the plant’s gel can help to moisturize dry skin very well. It’s best when used after a shower or bath.

2. Fade Dark Spots

According to some recent studies, the aloin and aloesin in aloe vera can help reduce dark spots that are caused by hyperpigmentation. Whether this darkening comes from sun damage or acne scarring, applying aloe vera to the affected area four times per day can lighten the areas.

3. Get Rid Of Stretch Marks

Apart from treating the dark spots that are characteristic of stretch marks, aloe vera can increase the flexibility and elasticity of your skin. That combination is likely to get rid of stretch marks as well as prevent them from recurring.

RELATED: Top 10 Beauty Uses of Aloe Vera

4. Soothe Itchy Skin

Itchy skin tends to be dry and inflamed so aloe vera is great for alleviating that discomfort. The gel’s anti-inflammatory properties can help soothe any itchy areas. 

5. Keep Acne Under Control

The polysaccharides and gibberellins in aloe vera have multiple functions when it comes to managing acne. The antimicrobial properties prevent the buildup of bacteria that usually leads to acne. The compounds also clean effectively while reducing the size of your pores. 

6. Reduce The Signs Of Aging

Aloe vera contains antioxidants that help to reduce skin damage and salicylic acid that exfoliates the skin gently. Additionally, aloe vera encourages the production of collagen which tends to decrease as you age. When taken together, all those benefits can slow down the signs of aging.

7. Manage Cold Sores

Though there needs to be more research, there is some evidence that aloe vera can fight against the herpes virus. If you apply the gel twice per day to the cold sore, it’s possible for it to heal faster. 

8. Prevent Dandruff

Typically, dandruff can be caused by dry skin, excessive oil, or fungal infections. Aloe vera has been shown to be effective in

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