Health + Wellness

Best Way to Whiten Teeth – BlackDoctor.org


best way to whiten teeth

You’ve probably tried it all from whitening strips, pens and dentist visits, but what you may not realize is that just a few small changes to your daily routine can make a world of difference when it comes to your pearly whites.

Best way to whiten teeth

If you want to keep your teeth in tip-top shape without chemicals and laser treatments, try these tips:

Food

The right diet can fix a lot of things, and keeping your teeth clean is just an added plus. Chewing foods with a lot of fiber like apples, celery and carrots will help keep your teeth white because they help remove stains. Think of them as an exfoliator for your mouth.

READ: Eat These 7 Foods At Night To Prevent Morning Breath

Straws

Who knew something as simple as a straw could play such a big role in keeping your teeth white! Drinking through a straw keeps particles from

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