It’s not uncommon for couples to have mismatched libidos, but the underlying reason is often misunderstood.
Women who have a low libido lack the desire for sexual activity and rarely have thoughts or fantasies about sex, but the level of this varies across women.
Low sex drive in women can be a result of various factors such as stress, medical conditions, emotional issues, and more.
Luckily, figuring out which of these is the culprit of your low libido can help determine the best course of action. Keep reading to gain insight into what’s causing your low sex drive and the steps you can take to regain control of your sexual health.
If you do have a low libido, you aren’t alone and there are many potential reasons behind it.
Changes to your hormone levels can lead to a lower sex drive. Your hormones fluctuate during menopause, pregnancy, breastfeeding, and from being on certain birth control.
When going through menopause, your estrogen levels decrease leading to drier vaginal tissues, which can make sex very uncomfortable.
If you find you’re suffering from low sex drive due to menopause, consider incorporating a vaginal lubricant into your intimacy routine to help alleviate discomfort.
Stress and Fatigue
Everyday stress can build up over time, making you tired and drained. In some cases, your priority becomes