Health + Wellness
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5 Myths About Ankylosing Spondylitis in Black Patients
Feeling stiff as a board? Dealing with pain in your back or joints that just won’t seem to go away? …
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How Breast Cancer Guidelines Fail Black Women
The US Preventive Services Task Force (USPSTF) recently released its long-anticipated guidelines on breast cancer screening, lowering the screening age…
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The Asthma Trigger Most Adults Can’t Escape
Wheezing and coughing on the job from work-related asthma is more common than you might think, according to a new…
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9 Ways Bedtime Routines Improve Your Child’s Sleep
A consistent bedtime routine is more than just a series of steps before lights out—it’s a crucial part of a…
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6 Perfume Alternatives for Eczema Sufferers
It’s warming up outside, which means more sun and more melanin poppin’. Yet, your eczema just won’t let you be…
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5 Benefits To Being Treated By Black Female Doctors
Patients have lower rates of mortality and hospital readmissions when treated by Black female physicians. In today’s society, diversity and…
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How Black Breasties Can Get Access To Better Treatment
Breast cancer is a devastating disease that affects millions of women worldwide. Among the different subtypes, triple-negative breast cancer (TNBC)…
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4 Signs Your Period Pain Isn’t Normal
Unfortunately, period pain is something that most people deal with regularly. Once a month, the lining of the uterus is…
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7 Cookbooks By Black Chefs That Serve More Than Just Meals
Cooking can be very intimidating, especially when we didn’t grow up learning or seeing family come together for big meals.…
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3 Natural Foods That Mimic The Effects Of Weight Loss Injections
As the use of injectable weight loss drugs becomes more widespread, it may seem that there is no alternative method…
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