Health + Wellness
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Hot Yoga: “Hot As Hell, But Yes I’m Going Back”
“‘It’s going to be 105 degrees and I’m going to be doing yoga moves’ is what I thought to myself.…
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7 Ways to Manage RA During the Winter
If it seems like your rheumatoid arthritis or RA is aggravated by cold weather, you’re not alone. Researchers have been…
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6 Ways to Overcome “Chemo Brain”
For many people, chemo is one of those necessary evils. It’s a treatment that – while sometimes highly unpleasant –…
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The Heartbreaking Words That Inspired My Fight to Save Black Men
Photo courtesy of Frances Multiple myeloma is a rare, aggressive blood cancer that disproportionately impacts Black men. Despite its increasing…
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3 Ways To Improve Your Tap Water
Tap water is often considered one of modern life’s safest and most convenient resources. Thanks to extensive treatment processes, municipal…
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5 Skincare Products to Avoid With HS
If you have Hidradenitis Suppurativa (HS), you already know how hard it can be. A chronic skin condition, HS can…
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7 Reasons Blacks Don’t Participate in Cancer Clinical Trials
Clinical trials play a pivotal role in advancing cancer research and improving treatment options for individuals battling this formidable disease.…
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5 Areas Where Black Patients Commonly Face Discrimination
Healthcare these days can be a complicated and frustrating mess. Especially when you’re facing potential discrimination based on your sex,…
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5 Tips for Cutting Costs on Diabetes Management
Diabetes is a lifelong condition that must be managed and treated, but what happens when that treatment becomes insanely expensive? …
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Allergies and Asthma in Black Communities: Breaking Barriers and Raising Awareness
Managing asthma and severe allergies has always required a careful balance of medication, vigilance, and lifestyle adjustments. Recent breakthroughs in…
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