Health + Wellness
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What Infections Now Cause – African American Wellness Project
We’re facing a challenging wave of illnesses right now. The flu is widespread, and the Norovirus is causing cases of…
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Do You Have ‘White Coat Syndrome,’ Here’s How to Tell?
Many people are afraid of doctors. To be more specific, they’re afraid of going to the doctor. After all, what…
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5 Natural Remedies to Soothe A Lupus Flare Up
Living with any type of disease can be extremely challenging for the person going through it and living with lupus…
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Can You Tell If Your Own Heart Is Failing?
Knowing your body and how it should operate daily can be a lot more complex than we might think. To…
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3 Everyday Microaggressions That Could Be Harming Your Health
The words “calm down” are worse than unhelpful—they can actually increase blood pressure among new mothers of color, a study…
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How Three Simple Words Saved My Daughter’s Life
In this powerful and deeply personal TEDx talk, Tasha Ho-Sang shares a life-altering moment that redefined her approach to parenting. After a…
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Are Those Blue Light Glasses Really Working?
It’s a routine at your annual eye exam that your optometrist asks you 3 things: Do you drive? Do you…
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Is It Heartburn or a Heart Problem? An Expert Explains
You’ve indulged in treats at a family gathering when suddenly, chest pain strikes. Is it just heartburn—or something more serious,…
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Top 3 At-Home Diabetes Tests
Approximately 34 million Americans have diabetes, according to the 2020 National Diabetes Statistics Report. This represents 10.5% of the population…
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These Silent Warning Signs Could Predict a Stroke
TIA stands for transient ischemic attack. People who develop a TIA may experience symptoms over a short period of time…
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