Mindful
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Education
How Schools Can Implement Mindful Media –
Information and Communication Overloading (ICO) and “Mindful Media” contributed by Dr. Domenico Meschino In today’s digital age, children are immersed…
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Health + Wellness
Mindful Eating During The Holidays: Tips & Recipes
The holiday season can be incredibly challenging for those working to maintain a healthy lifestyle and those wanting to avoid…
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