Ways
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Health + Wellness
5 Ways to Keep Your Lungs Healthy
When people discuss the importance of health, they will typically say drink water, eat vegetables, fruits and get exercise. We…
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Health + Wellness
5 Ways To Keep Your Mind Sharp At Any Age
Getting older doesn’t mean you have to lose your mind. Believe it or not, it’s possible to lead a full…
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Health + Wellness
Hidden Dangers Of Biting Your Nails & 3 Ways To Stop It
Call it nervousness or a bad habit, but this habit of biting your nails can be harmful to your health.…
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Health + Wellness
Ten Ways You May Be Ruining Your Hearing
When you think about hearing loss, do major injuries come to mind? While it’s true that very loud noises and…
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Health + Wellness
6 Ways to Keep Psoriatic Arthritis Fatigue in Check
Fatigue is a common problem for people with psoriatic arthritis. According to the National Psoriasis Foundation, some studies indicate that…
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Health + Wellness
8 Cheap Ways to Lose Weight & Eat Healthy
Who said you have to spend more money to get in shape? Check out some super inexpensive ways to lose…
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Health + Wellness
7 Ways You Can Protect Your Family From Carbon Monoxide Poisoning
Setting your clocks back an hour should also serve as a reminder to replace the batteries in your smoke detectors…
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Health + Wellness
3 Easy Ways to Relieve a Stress Induced Heachache
Life is full of major events that can be stressful. The birth of a child, the death of a loved…
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Education
10 Ways To Improve Teacher Mental Health
We’re well into Year 2 of overhauling the public education system as we know it in response to the COVID-19…
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Health + Wellness
6 Ways Journaling Your Symptoms Can Improve Your Health
Whether you are journaling the old-fashioned way with a pen and paper or taking advantage of technology and the vast…
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