Ways
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Health + Wellness
7 Ways to Prioritize Self-Care During Perimenopause and Menopause
Photo courtesy of Dr. LaKeischa McMillan Perimenopause and menopause are significant phases in a woman’s life, often accompanied by physical,…
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Health + Wellness
3 Ways to Protect Your Child’s Eyes in a Digital World
With the prevalence of digital screens in nearly every aspect of life—from education to entertainment—it’s more crucial than ever to…
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Health + Wellness
Understanding ‘Black Fatigue’ – And 4 Ways to Overcome It
Before she gave the feeling that comes with racial discrimination a name, Mary-Frances Winters felt it constantly. She calls it…
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Health + Wellness
5 Ways to Prevent Psoriasis Scars
Psoriasis is a chronic skin condition characterized by the rapid growth of skin cells, leading to scaling, inflammation, and thick,…
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Health + Wellness
6 Ways to Overcome Fibroid Drug Side Effects
The most common form of benign tumor in women during their reproductive years, uterine fibroids affect up to 80 percent…
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Health + Wellness
Is It Alzheimer’s? 5 Ways to Know for Sure
The “A” word is one we’d rather not hear. It makes us imagine the worst. People losing their ability to…
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Health + Wellness
3 Ways to Make Your Home Safer for Loved Ones With Alzheimer’s
Understanding the Need for a Dementia-Friendly Home Jennifer Reeder, AFA’s director of educational and social services, highlights the importance of…
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Health + Wellness
4 Ways to Protect Your Eyes From Summer’s Dangers
Summertime is prime time for the great outdoors, but that can mean new hazards for your eyes, one expert warns.…
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Health + Wellness
5 Natural Ways to Repel Bugs and Soothe Bites During the Summer
Summer brings out many things, like tiny denim shorts, ice cream, moisturized afros, and oh yeah, annoying little bugs. Mosquitoes…
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Health + Wellness
5 Ways to Use Tech to Manage Your Condition
Technology is incredible, and day by day, advancement by advancement, it’s changing everything. In the era of digital innovation, not…
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