Ways
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Health + Wellness
10 Ways To Resist Tobacco Cravings
Cravings for tobacco may be exhausting, especially when attempting to stop. Here are some strategies to help you control your…
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Health + Wellness
4 Ways Art Therapy Can Ease Your Transition Through Menopause
Menopause is a significant phase in your life, often accompanied by physical and emotional changes that can impact your overall…
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Health + Wellness
Natural Ways To Sleep Better
You have trouble sleeping, but you really don’t want to take sleeping pills. It’s okay! There are plenty of other…
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Health + Wellness
7 Ways Low Blood Pressure Prevents Kidney Disease
Although High Blood Pressure and Kidney Disease are two separate health conditions, there is a direct link between them. As…
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Health + Wellness
4 Ways Maca Can Enhance Your Sex Life
Maca is an amazing root that provides many health benefits and perks for your sex life. The Peruvian plant grows…
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Health + Wellness
The 10 Best Ways to Stop a Panic Attack
Serious warnings from the Food and Drug Administration (FDA) are included on Xanax boxes. Boxed warnings alert patients and doctors…
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Health + Wellness
It’s Not Too Late! 7 Ways to Reverse Heart Disease
If you have coronary artery disease, take heart. Although heart disease is the leading cause of death in the United…
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Health + Wellness
6 Ways To Save Big On Holiday Shopping!
Some of us highly anticipate the turn of the season to indulge in some much-needed retail therapy while others dread…
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Health + Wellness
Hosting This Year? 6 Ways to Prep Your Home for the Holidays
So Christmas is peeking at us through the blinds, and it’s your turn to host the festivities. Well, we’ve got…
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Health + Wellness
10 Ways To Cut Bad Fat From Your Diet
The human body needs fat to survive but statistics show that many people get too much. As a result, you’ll…
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