Ways
-
Health + Wellness
4 Ways Maca Can Enhance Your Sex Life
Maca is an amazing root that provides many health benefits and perks for your sex life. The Peruvian plant grows…
Read More » -
Health + Wellness
The 10 Best Ways to Stop a Panic Attack
Serious warnings from the Food and Drug Administration (FDA) are included on Xanax boxes. Boxed warnings alert patients and doctors…
Read More » -
Health + Wellness
It’s Not Too Late! 7 Ways to Reverse Heart Disease
If you have coronary artery disease, take heart. Although heart disease is the leading cause of death in the United…
Read More » -
Health + Wellness
6 Ways To Save Big On Holiday Shopping!
Some of us highly anticipate the turn of the season to indulge in some much-needed retail therapy while others dread…
Read More » -
Health + Wellness
Hosting This Year? 6 Ways to Prep Your Home for the Holidays
So Christmas is peeking at us through the blinds, and it’s your turn to host the festivities. Well, we’ve got…
Read More » -
Health + Wellness
10 Ways To Cut Bad Fat From Your Diet
The human body needs fat to survive but statistics show that many people get too much. As a result, you’ll…
Read More » -
Health + Wellness
7 Ways to Prevent HIV From Progressing to AIDS
Living with a human immunodeficiency virus (HIV) diagnosis is a reality that many individuals in the Black community face. However,…
Read More » -
Health + Wellness
5 Ways Smoking Affects Your Brain
1. Dopamine Dilemma Nicotine, the primary component in cigarettes, triggers the release of dopamine—the feel-good neurotransmitter. Initially, it’s all sunshine…
Read More » -
Health + Wellness
5 Ways to Tackle Your Sugar Cravings Instantly!
Do you find yourself guilty of craving something sweet after a meal? You often find yourself saying “Now I need…
Read More » -
Health + Wellness
The Hidden Ways Your Skin Color Dictates Your Endo Care
Endometriosis is a condition where tissue similar to the lining of the uterus grows outside of it, causing significant discomfort…
Read More »