Health + Wellness
-
‘It saved my dad’s life’: Celeb Yoga Instructor Robin Downes Talks Benefits of Elderly Yoga – BlackDoctor
Robin Downes, 61, aka Yoga Flava, has been a certified yoga instructor who’s trained everyone from Russell Simmons and Brandy…
Read More » -
Preventing Childhood Obesity: 4 Things Families Can Do
Factors such as heredity, diet, exercise, and sleep all have a role in the development of childhood obesity. If the…
Read More » -
Cocktails That Won’t Ruin Your Summer Body
When summer finally arrives, it’s all about being outside, crashing cookouts, having great food, and refreshing drinks. However, that doesn’t…
Read More » -
Ways To Care For Your Skin In The Summer Heat
First, take a close look at your skin-care products. Summer days should be spent sunbathing (with SPF), napping, barbecuing, and…
Read More » -
‘Yes, I Have Sickle Cell—But It’s Never Limited Me’: How I Found Purpose Through Baking – BlackDoctor
Photo courtesy of St. Jude Children’s Research Hospital Diagnosed as a newborn, Elani grew up navigating the unpredictable challenges of…
Read More » -
What Black Women Should Know About Hormones, Aging, Midlife – BlackDoctor
There’s a very specific kind of exhaustion a lot of Black women know intimately. It’s the kind where you wake…
Read More » -
“I’m Living Life Every Day”: A Veteran’s Message After Becoming Cancer-Free – BlackDoctor
When Gerald Hollowey Jr., a 26-year Navy veteran, noticed blood in his urine, it led him to seek medical care…
Read More » -
8-Year-Old Saves Lives of Siblings With Sickle Cell
(Photo credit: WESH.com) Siblings Kingsley and Vanessa were both born with sickle cell disease, the blood disorder that causes the…
Read More » -
Best and WORST Sleeping Positions for Your Age & Body Type
If you were asked your favorite sleep position, you’d probably be able to answer pretty quickly. But it can be…
Read More » -
3 Ways to Keep Your Medications Safe in the Summer Heat
As summer and hotter temperatures approach, millions of Americans are at risk for dehydration and heat-linked illnesses. However, the dangers…
Read More »