Health + Wellness
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“Having Another Child Should Be Easy, So Why Isn’t It?”
Many women without children know all too well the watchful and impatient gaze of others on their biological clocks. For…
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Flavorful Jerk Turkey – A Sensational Twist to Your Holiday Spread!
While roasting your Thanksgiving turkey is typical, that’s not your only option. Using a jerk marinade or seasoning can add…
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6 Items to Always Keep in Your Refrigerator
Living with diabetes can be a challenge, but it doesn’t have to be. Taking special care when it comes to…
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Mindful Eating During The Holidays: Tips & Recipes
The holiday season can be incredibly challenging for those working to maintain a healthy lifestyle and those wanting to avoid…
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How to Care for Cracked and Bleeding Psoriasis Skin
Psoriasis is a chronic skin condition that affects millions of people worldwide. It can cause patches of red, dry, itchy…
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How to Find the Right Dermatologist for Your Skin’s Unique Needs
Selecting the right dermatologist is an essential step for anyone, but it holds particular importance for individuals with Black skin.…
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5 Tips For Managing Allergies and Asthma in 2024
As we step into the new year, many of us make resolutions to improve our health and well-being. For those…
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Tips for Black Americans: Nurturing Vitality and Well-Being
In our fast-paced world, the concept of vitality has taken on a new significance, encompassing various aspects of well-being that…
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It’s Not Too Late! 7 Ways to Reverse Heart Disease
If you have coronary artery disease, take heart. Although heart disease is the leading cause of death in the United…
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Endometriosis Survivor Shares How to Navigate the Holidays
Photo courtesy of Asha Dickens Endometriosis is a complex and often misunderstood condition that affects millions of women worldwide, including…
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