Health + Wellness

After Stroke, Snoop Dogg’s Daughter Shows Off 40-lb Weight Loss! –

(Photo credit: Princessbroadus IG)

It’s been a little over a month since we reported on Cori Broadus, Snoop Dogg’s daughter, who suffered a severe stroke.

Broadus, the 24-year-old daughter of the legendary rapper and his wife, Shante Broadus, shared on social media earlier in January that she suffered a stroke. In an Instagram story, she expressed her shock and emotions, saying, “I had a severe stroke this a.m. I started breaking down crying when they told me. Like I’m only 24 what did I do in my past to deserve all this.”

Since then, Cori has taken her health much more seriously and it shows in her new, slimmer body.

She shared the news by posting images of herself posing in a white crop top and bikini bottoms.

“After my stroke I really wanted to get serious about my health so I joined @goodbyelupus 4-week rapid recovery program and I’m 40-lbs down on my self care journey and I’m really enjoying it💚,” the caption read.

On her Instagram Stories, Cori also posted a comparison picture of herself from a year ago to now. In one, she is 241 pounds versus the 207 she is presently.

(Photo credit: Princessbroadus IG)

Broadus posted another image in her Stories of a bowl containing grapes and watermelon, showing fans what she’s eating on a daily.

On the image she wrote, “This s–t has been so hard to where I be ready to give up every single day but i know in the end it’ll be worth it,” she wrote on top of one photo. In another, she explained that she keeps track of her daily food intake via a log and it seems she’s trying a raw vegan diet as she shared that she “can’t have nothing cooked everything raw.”

And according to experts, Broadus is going about it the right way.

Preventing a future stroke should always be the focus after a stroke or a transient ischaemic attack (TIA). Keeping to a healthy weight and eating a heart-healthy diet, such as a Mediterranean-style diet, can help to reduce your risk, as will any medication you’ve been recommended to take. Eating a healthy diet can help to lower blood pressure and cholesterol levels as well as helping to achieve and maintain a healthy weight.

This means eating a diet that includes at least five portions of fruit and vegetables per day, fish (white and oily), pulses and wholegrains. You should limit sweets, cakes, biscuits and processed and fatty meats. It’s important to also switch the saturated fats in your diet for unsaturated fats and to reduce your salt intake by avoiding high-salt foods like processed meats, salty snacks and ready-made soups, as well as not adding salt to foods.

(Photo credit: Princessbroadus IG)

The American Heart Association (AHA) recommends that Cori and anyone recovering from a stroke should eat:

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