Health + Wellness
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You Don’t Need to Be “Goal Weight” to Look Good – BlackDoctor.org
Young woman looking herself in the mirror at a dance studio You’ve been trying to lose weight or on some…
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7 Questions to Ask Before Buying One More Supplement – BlackDoctor.org
Walk down any health aisle (or scroll through your favorite wellness influencer’s page), and it’s clear: the supplement industry is…
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6 Veggie-Packed Meals for Lasting Energy
Struggling with a mid-afternoon slump? Do you find yourself constantly seeking a caffeine pick-me-up or other stimulant as your motivation…
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Lose 10 Pounds In 2 Weeks : Weight Loss Challenge
Can you lose 10 pounds in 2 weeks in a weight loss challenge? The short answer to this question is…
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A Geriatrician Explains: Supporting Loved Ones Through End-of-Life Care – BlackDoctor.org
For millions of families, the final stage of a loved one’s illness is one of the most heartbreaking and confusing…
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Dry, Itchy Skin? Your Cholesterol Might Be to Blame – BlackDoctor.org
Itchy skin is a problem we all have to endure, from time to time. Although not always long-lasting, it can…
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5 Sweater Materials That Won’t Irritate Your Skin
Eczema sufferers dread winter. Sweaters may increase flare-ups and throw our skin off balance, in addition to cold and dry…
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A Beginner’s Guide to Understanding Cancer Treatment Options
If you or a loved one has received a cancer diagnosis, you’re not alone. With approximately 1.9 million new cancer…
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The 6 Most Harmful Leftovers Are… – BlackDoctor.org
Even if something tastes good the day you eat it, it doesn’t necessarily mean it’s good the next day or…
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Is ‘Plate-Mapping’ Right For You?
Haven’t heard of it? Plate-mapping is essentially an easy way to visualize balanced nutrition. Also called the Plate Method, this…
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