Health + Wellness
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5 Ways to Keep Your Lungs Healthy
When people discuss the importance of health, they will typically say drink water, eat vegetables, fruits and get exercise. We…
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4 Essential Household Items To Help Your COPD This Winter
Fall and winter are two beautiful seasons to experience each year. From the beautiful fall colors on the leaves of…
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5 Red Flags you Shouldn’t Ignore at The Grocery Store
Ever been in the store and noticed a pack of chicken or a gallon of milk sitting out and thought…
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Winter Hair Care Tips for Black Hair
Black hair care techniques should change throughout the year, especially during the winter, thanks to the cooler temperatures and drier…
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The”Jump To It” Skipping, Squats, And Press-up Workout
Fifteen minutes is all you need to complete this great fat-burning, leg-toning, arm strengthening workout. You’ll need a skipping rope…
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How to Protect Your Elderly Relative From Falling
A holiday visit with older relatives might be a good chance to help them remove fall risks in their home,…
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Kool-Aid And Other Sweet Drinks Recalled for Glass and Metal Pieces
The Kraft Heinz company recently issued a recall of some of its popular products, including select batches of Country Time…
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6 Reasons Why You’re Still In The Friend Zone
Rejection is awful. After gathering the courage to approach someone you’re interested in or already have feelings for, the last…
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Major Pharmacies in Ohio to Pay for Opioid Crisis
A federal jury found major pharmacy chains Walmart, Walgreens, and CVS contributed to the opioid overdoses in Lake and Trumbull…
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Day 1: Just Been Diagnosed with Sickle Cell Disease
Getting diagnosed with sickle cell disease is only the beginning of your journey with this lifelong illness. Sickle cell disease…
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