Health + Wellness
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The Best Fat-Burning Exercises for Your Age (20s, 30s, 40s, 50s, 60+) – BlackDoctor
If you’ve ever wondered why the workouts that melted away pounds in your 20s don’t seem to work as well…
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The First Daily Cholesterol Pill of Its Kind Is Here. What It Means for Black Patients. – BlackDoctor
Heart disease often develops quietly, and high cholesterol is one of its biggest drivers. Many people do not know they…
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3 Natural Remedies For Hyperpigmentation
One of the things I’ve seen people discuss in online pregnancy forums is hyperpigmentation. But please know that it’s not…
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5 “Shots” To Take Every Morning
A lot of breakfast commercials will have you thinking that you should be drinking a big ol’ glass of orange…
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Understanding Food allergy myth – African American Wellness Project
Introduction: Food allergy and food intolerance are not the same thing and mixing them up can be dangerous. Welcome to…
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Money Troubles Can Delay Cancer Diagnoses For Many Americans
Money woes have long been linked to worse health care. Now, a new study finds financially strapped patients often put…
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High Blood Pressure in Black Adults: Symptoms, Causes & What You Need to Know
Introduction: Black adults have the highest rates of high blood pressure in the world. Here is what you need to…
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When Be a Caregiver for Everyone Else Starts Hurting You
Black women are often described as the backbone of the family. The dependable one. The strong one. The one everyone…
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The #1 Thing Quietly Pulling Couples Apart – BlackDoctor
Ever since it first hit stores in 2007, the iPhone has helped transform how people around the country communicate, work…
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This Summer, Let Yourself Wear the Shorts – BlackDoctor
Everybody is different. And so too is every body. For many people suffering with weight loss or weight maintenance, keeping…
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