Health + Wellness
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4 Exercises to Aid in Strengthening Your Memory
Have you ever mentally created a grocery list, knowing exactly what you needed because you’d been thinking about it for…
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Healthy Cooking: Tricks for Lightening Up Any Recipe
Does healthy eating stress you out? Choosing healthy foods is an important part of eating right, but cooking them in…
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3 Penis Exercises That Improve Your Sex Life –
Nearly 65 percent of men over the age of 35 report dealing with some type of erectile dysfunction at one…
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8 Diseases Where You Don’t See the Symptoms for Years – BlackDoctor
You can feel perfectly fine and still have a serious health condition brewing beneath the surface. That is what makes…
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One Health Check Black Men Should Stop Putting Off – BlackDoctor
“I feel fine.” For many Black men, those three words have become the reason annual checkups get postponed year after…
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BlackDoctor House Martha’s Vineyard: “Building Generational Health Through Preservation and Equity” – BlackDoctor
BlackDoctor House Martha’s Vineyard “Generational Health Through Prevention and Equity” panel moderated by (L-R) Terri Lee, Vice President of State…
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Could Estriol Help Ease Menopause Brain Fog? What Researchers Are Learning – BlackDoctor
Photo by digitalskillet/Getty Images Hormone therapy might help women experiencing “brain fog” during menopause, a new small-scale study says. Menopausal…
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Can Traffic Noise Raise Your Risk of Dementia?
It’s more than just an annoyance: Long-term exposure to traffic and train noise may increase the risk of dementia and…
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5 Snacks That Can Help Black Students Stay Focused – BlackDoctor
With the new school year officially underway, many parents and teachers are juggling school supplies, daily schedules, and overall change…
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10 Places Where Sodium Is Hiding
About 90 percent of Americans eat more sodium than is recommended for a healthy diet. Why is this a problem?…
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