Ways
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Health + Wellness
6 Easy Ways to Manage Tardive Dyskinesia in Public
If you or someone you know has Tardive Dyskinesia (TD), you already know. All those tics and twitches, jerking and…
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Health + Wellness
10 Ways Black Women Can Sleep Better with Hot Flashes
When going through the trying years of transitioning into menopause, life doesn’t stop piling on changes in our lives as…
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Health + Wellness
10 Ways to Prevent Your Next Yeast Infection
According to recent statistics, up to 75 percent of women will have a yeast infection in their lifetime while 50…
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Politics
5 Ways to Invest in the Stock Market
The stock market can be an excellent way to generate wealth. However, it must be said that there is no…
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Health + Wellness
6 Ways Oregano is Rich in Healing Properties
Health is wealth, right? Right! One way of prioritizing your overall health is to be mindful of what you eat…
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Health + Wellness
7 Ways to Stay Social No Matter WHAT Age
We often think of loneliness as something that only affects older people. After all, that’s the stereotype. You see an…
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Health + Wellness
7 Ways to Prioritize Self-Care During Perimenopause and Menopause
Photo courtesy of Dr. LaKeischa McMillan Perimenopause and menopause are significant phases in a woman’s life, often accompanied by physical,…
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Health + Wellness
3 Ways to Protect Your Child’s Eyes in a Digital World
With the prevalence of digital screens in nearly every aspect of life—from education to entertainment—it’s more crucial than ever to…
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Health + Wellness
Understanding ‘Black Fatigue’ – And 4 Ways to Overcome It
Before she gave the feeling that comes with racial discrimination a name, Mary-Frances Winters felt it constantly. She calls it…
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Health + Wellness
5 Ways to Prevent Psoriasis Scars
Psoriasis is a chronic skin condition characterized by the rapid growth of skin cells, leading to scaling, inflammation, and thick,…
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