When it comes to weight loss, most articles focus on the foods you eat or don’t eat, but what isn’t talked about enough is the (just as effective) fat flush detox drinks.
What drinks help you actually get rid of fat?
Well, this drink can help you do that and more. It helps detox your organs which helps with your energy and even your hair and skin! That’s right, clear up your skin problems with this. Drink this combined with moderate exercise, and you’ll start to see those pounds drop.
Citrus Fat Flush Drink
Ingredients:
1 half-gallon (Pitcher)
1 1/2 cup cranberry juice
1 handful of strawberries
3 lemons (Sliced)
1 cucumber (Sliced)
Why it Works:
Cranberry juice is a natural diuretic packed with flavonoids, enzymes, and organic acids such as malic acid, citric acid, and quinic acid, which have an emulsifying effect on stubborn fat deposits in the lymphatic system.
The lymphatic system — the body’s “garbage collector” — transports all kinds of waste products not processed by the liver.
With the help of the organic acid components, cranberry juice digests stagnated lymphatic wastes.
This explains why so many Fat Flushers report that their cellulite disappears!
Lemons have long been used as a way to not only curb your appetite, they also suppress and break down fat, specifically around your belly.
Strawberries are rich in anthocyanins, which help boost the body’s production of a hormone called adiponectin.
This hormone further helps in boosting metabolism and aids weight loss.
You combine all these ingredients together and bam! There you go, on the road to turning your body into a weight loss machine.
Here’s another recipe many trainers use:
C & C Fat-burning drink
Ingredients:
– 1 half gallon water
– 3 tsp cumin
– 3 inch cinnamon
– 1 tsp honey
– 1 tsp lemon
Directions:
– Put water into a large saucepan.
– Add 3 tsp cumin and 3 inch cinnamon.
– Boil for 5 minutes or more until
