Health + Wellness

10 Ayurvedic Herbs To Help Manage Diabetes Effectively

Ayurvedic Herbs

Diabetes, a metabolic illness affecting millions worldwide, may cause serious health difficulties and damage to vital organs if not properly managed. An Ayurvedic expert discusses how 10 plants might treat diabetes.

Untreated diabetes may cause catastrophic damage to the heart, blood vessels, eyes, kidneys, and nerves due to increased blood glucose levels. Apart from medicine, many specialists think Ayurveda may control diabetes. Dharishah Ayurveda founder and MD Naman Dhamija says, “Millions worldwide suffer from diabetes, a chronic metabolic illness. Modern science has made great strides in treating and controlling diabetes, but Ayurveda, an ancient system of natural therapy, provides many solutions. Ayurveda emphasizes balancing mind, body, and spirit and treating symptoms.”

“The Ayurvedic approach to diabetes treatment emphasizes customized care and natural solutions such as medicines, nutrition, lifestyle, and mindfulness. It recognizes that each person is unique and should manage their diabetes according to their constitution and health requirements, “says Naman Dhamija.

Beej Karanjava

Beej karanjava seeds help lower blood sugar levels due to their medicinal qualities. If you have diabetes, you should take Beej Karanjava first thing in the morning. To make it even more effective, soak the seeds the night before. You may also add them to your diet by grinding them into powder.

Jamun Seeds

These seeds’ anti-diabetic characteristics make them famous for reducing blood sugar levels. Grinding jamun seeds into powder and adding them to your food or water is a great way to include them in your diet.

Mukta Shukti

Pearl calcium, also known as Mukta Shukti, is an important component in diabetes management because it can increase insulin sensitivity. It may be useful in keeping blood sugar levels where they should be. Powder or supplement forms of this ayurvedic plant are available. Remember that only an Ayurvedic professional should prescribe Mukta Shukti.


When taken with food daily, Shilajit may improve glucose metabolism and insulin sensitivity. People with diabetes really benefit from it. Combine it with a little honey and water, and drink it daily.

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Shankh Bhasma

Because of its important function in the digestive tract, Shankh Bhasma aids in the successful management of diabetes. A more efficient absorption of dietary nutrients is facilitated by adequate digestion. This plant has Ayurvedic uses and may be taken orally with honey or water.

Trivang Bhasma

If you have diabetes, you should take Trivang Bhasma because it helps improve pancreatic function, which is essential for

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