Health + Wellness
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5 Natural Remedies to Soothe A Lupus Flare Up
Living with any type of disease can be extremely challenging for the person going through it and living with lupus…
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Can You Tell If Your Own Heart Is Failing?
Knowing your body and how it should operate daily can be a lot more complex than we might think. To…
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3 Everyday Microaggressions That Could Be Harming Your Health
The words “calm down” are worse than unhelpful—they can actually increase blood pressure among new mothers of color, a study…
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How Three Simple Words Saved My Daughter’s Life
In this powerful and deeply personal TEDx talk, Tasha Ho-Sang shares a life-altering moment that redefined her approach to parenting. After a…
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Are Those Blue Light Glasses Really Working?
It’s a routine at your annual eye exam that your optometrist asks you 3 things: Do you drive? Do you…
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Is It Heartburn or a Heart Problem? An Expert Explains
You’ve indulged in treats at a family gathering when suddenly, chest pain strikes. Is it just heartburn—or something more serious,…
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Top 3 At-Home Diabetes Tests
Approximately 34 million Americans have diabetes, according to the 2020 National Diabetes Statistics Report. This represents 10.5% of the population…
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These Silent Warning Signs Could Predict a Stroke
TIA stands for transient ischemic attack. People who develop a TIA may experience symptoms over a short period of time…
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Morning Or Night: When Should You Work Out?
Early birds and night owls know a clear difference between morning and evening workouts. Early risers swear that getting in…
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Are These Common Skin Issues a Warning Sign of Diabetes?
Diabetes is a chronic condition that affects various parts of the body, including the skin. In fact, skin issues are…
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