Health + Wellness
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Walking Decreases Dementia Risk – African American Wellness Project
Did you know that incorporating regular walking into your routine could lower your risk of dementia? Studies show that walking…
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Sex Could Improve Your Career, But It’s Not How You Think…
A happy, productive worker may owe some of their success to a healthy and fulfilling sex life, according to a…
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Alcohol and Cancer: A Hidden Risk for the African American Community
Alcohol and Cancer: A Hidden Risk for the African American Community Alcohol consumption is often glamorized in social settings and…
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7 Days To A Happier You – BlackDoctor.org
Did you know happiness isn’t just a fleeting feeling? It’s a skill you can develop — just like building muscle…
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What Infections Now Cause – African American Wellness Project
We’re facing a challenging wave of illnesses right now. The flu is widespread, and the Norovirus is causing cases of…
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Do You Have ‘White Coat Syndrome,’ Here’s How to Tell?
Many people are afraid of doctors. To be more specific, they’re afraid of going to the doctor. After all, what…
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5 Natural Remedies to Soothe A Lupus Flare Up
Living with any type of disease can be extremely challenging for the person going through it and living with lupus…
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Can You Tell If Your Own Heart Is Failing?
Knowing your body and how it should operate daily can be a lot more complex than we might think. To…
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3 Everyday Microaggressions That Could Be Harming Your Health
The words “calm down” are worse than unhelpful—they can actually increase blood pressure among new mothers of color, a study…
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How Three Simple Words Saved My Daughter’s Life
In this powerful and deeply personal TEDx talk, Tasha Ho-Sang shares a life-altering moment that redefined her approach to parenting. After a…
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