Diet
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Health + Wellness
10 Reasons Why Peanuts Should Be A Part Of Your Winter Diet
It is possible that during the winter months, peanuts when consumed as part of a balanced diet, might be a…
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Health + Wellness
10 Ways To Cut Bad Fat From Your Diet
The human body needs fat to survive but statistics show that many people get too much. As a result, you’ll…
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Health + Wellness
Adding This One Food to Your Diet Could Cut Your Colon Cancer Risk
If you’re a colon cancer survivor, incorporating navy beans into your diet could be a game-changer for your health. A…
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